Last week, we shared some ways that both your child and you can clear up your "monkey minds," and cultivate calm. Here are a few more resources to help in the battle for a calmer mind.
For more information on practicing mindfulness with children, check out Mindful Kids and Inner Kids (FYI - Inner Kids requires registration).
The following books are also good resources.
The Mindful Child by Susan Kaiser Greenland
Teaching Mediation to Children by David Fontana and Ingrid Slack
Mindful Teaching and Teaching Mindfulness: A Guide for Anyone Who Teaches Anything by Deborah Schoeberlein with Suki Sheth, PhD
Take the Time: Mindfulness for Kids by Maude Roegiers
And, of course, please check out Monkey Mind Pirates!
Labels: Book lists, healthy habits, Reading, Recommendations